Nutrition with Gillian (with gallery)

Nutritionist Gillian Harvey from Plate of Life Nutrition came in to teach us all about making healthy choices when we are making dinner, or wanting a snack, or thirsty for a drink. We had lots of fun, and learnt lots too – like how much sugar there is in processed food (a lot!).

Thanks so much to Gillian for coming in and showing us about sugar, and making our own meals, and making food fun!